Skip to content
Posts by Ashley Encantada
The Benefits of A Yoni Egg and Yoni Wand Practice
Yoni crystals come in many forms. Women use yoni eggs for harnessing sexual energy and channeling it for a variety of purposes which we’ll explore below and we can use crystal yoni wands for healing and de-armoring our pussies, or yonis, in order to experience more expansive pleasure and less pain, tightness or discomfort during…
Read MoreWhat is a Yoni Massage?
If you’re currently unable to experience comfort or pleasure, not to mention orgasm, during penetrative sex, sometimes the key to unlocking these experiences lies in the stories and memories stored in your physical anatomy. Most women know what I mean when I say that making love is much different than the sex we see on…
Read MoreWant to Feel More Secure in Love and Dating?
By now, most people have heard of attachment theory, a concept developed by John Bowlby used to explain a child’s development in relation to their adult caregivers and how this development impacts their attachment style as they grow into an adult themselves. If not, I’ve included a summary for each type below. How do you…
Read MoreWhat I Learned After Experiencing Female Ejaculation
Imagine, you are woman ravishing your man from up top and about ten minutes in, unknowingly squirting watery liquid all over your partner. Imagine that so much of this liquid gushes out that it spills over onto the bed, soaking the sheets (and mattress), fills up their belly button. If you didn’t know to expect…
Read MoreTop Five Potent Tips for More Ecstatic Sex
As someone who remembers how cryptic the concept of Tantric Sex used to seem, it is my mission to thoroughly demystify it by leading people into their own wisdom with the simplest of tools and in the shortest amount of time. I was exposed to the concept of Tantra during my few years of living…
Read MoreSexual Reclamation and Tantric Healing
Does the word sex excite you and repel you simultaneously? It may be that you’ve had so many underwhelming experiences betweenthe sheets that you are no longer in tune with that deep desire. Maybe you’venever actually felt it because you never learned about the pleasures whichawait to be reclaimed through full feminine erotic expression. What…
Read MoreTantra in the 21st Century
Why has tantra resurfaced in the 21st century? Before we begin learning about all the parts which make the ancient tantric system of self discovery complete, we must understand why we have the need for the healing properties of a practice with pre-biblical roots in this day and age. In modern societies, many people have…
Read MoreYoga Workshop for Psoas and Lower Back Pain Relief in Sacramento, CA
Resolving Lower Back and Hip Pain with Yoga On March 8th, 2020, I held a three hour long workshop called Resolving Lower Back and Hip Pain with Yoga at Looma Yoga in Sacramento, California. Along with separate asana sequences, we reviewed the philsophy, science and techniques of traditional Yoga along with Traditional Chinese Medicine which…
Read MoreYoga for Psoas and Lower Back Pain Relief
The Ultimate Guide to Health Food Eats in Miami
The Ultimate Guide to Health Food Eats in Miami I absolutely love finding the best vegan and vegetarian options in every city I visit. This time, I spent two weeks in Miami, Florida eating delicious meals and sipping superfood smoothies in between exceptional hot yoga and pilates classes at Sol Yoga in Wynwood or stopping…
Read MoreMy Top Rated Vegetarian Eats in Sydney, Australia
My Top Rated Vegetarian Eats in Sydney, Australia Looking for the best and most unique vegetarian spots in Sydney? For two and a half years, I was a local to the Sydney, Australia region and finding amazing vegetarian eats was one of my personal passion projects. That along with finding the best chai lattes –…
Read MoreHow to Try Yoga for Free (or Cheap) in Sydney
How to Try Yoga for Free (or Cheap) in Sydney If you’re a beginner in yoga and looking for yoga classes in Sydney, you might be unsure about where to start taking classes or how much you want to invest. When I lived in Sydney, Australia, I was a member of two yoga and fitness…
Read MoreA One Day Athens Itinerary for Solo Female Travellers
A One Day Athens Itinerary for Solo Female Travellers Are you a solo female traveller headed to Athens, Greece? You’re probably looking for a combination of sightseeing around the ancient Greek ruins such as Acropolis and Parthenon combined with a bit of socializing and maybe a little yoga near the Acropolis and good eats in…
Read MoreWhy Athens is the Best European City for Yogis
Why Athens is the Best European City for Yogis If you’re a yogi, yoga teacher or health nut looking for an amazing city destination in Europe with plentiful yoga studios and vegetarian or vegan food options, I guarantee that Athens will prove itself a great choice. As a travelling yoga teacher, I actively seek out…
Read MoreWhat is the difference between Hatha, Yin and Vinyasa Yoga?
What is the difference between Hatha, Yin and Vinyasa Yoga? What is Hatha Yoga? Hatha Yoga is the foundation of all modern practices. The literal translation of Hatha is Sun (Ha) Moon (Tha) and it implies a practice meant to balance the passive and assertive energies present in every living being through movement. Gentler than…
Read More